Tag Archives: wellness

I’ve been following the conversations around Joe Wicks’ new documentary about ultra-processed foods (UPFs), and I think it’s doing exactly what it set out to do which is get people talking about what we’re really eating. It was never going to have all the answers, but it’s shining a light on how deeply UPFs haveContinueContinue reading “Joe Wicks, UPFs and why awareness matters more than perfection”